| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
6.85g
9%
Saturated Fat
3.727g
19%
Trans Fat
-
Polyunsaturated Fat
0.52g
Monounsaturated Fat
2.121g
Cholesterol
21mg
7%
Sodium
377mg
16%
Total Carbohydrate
18.42g
7%
Dietary Fiber
-
Sugars
-
Protein
6.67g
Vitamin D
-
Calcium
146mg
11%
Iron
1.31mg
7%
Potassium
280mg
6%
Vitamin A
31mcg
3%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (38%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
6.85g
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Carbs
18.42g
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Protein
6.67g
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| There are 155 calories in 100 grams of Tostada with Beans and Cheese. |
| Calorie breakdown: 38% fat, 45% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Tostadas:
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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view more tostadas nutritional info |
See Also:
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