| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
3.3g
4%
Saturated Fat
0.738g
4%
Trans Fat
-
Polyunsaturated Fat
0.751g
Monounsaturated Fat
1.432g
Cholesterol
1mg
0%
Sodium
621mg
27%
Total Carbohydrate
54.3g
20%
Dietary Fiber
2.3g
8%
Sugars
4.14g
Protein
10.7g
Vitamin D
-
Calcium
100mg
8%
Iron
3.88mg
22%
Potassium
285mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(293 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (10%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
293
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Fat
3.3g
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Carbs
54.3g
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Protein
10.7g
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| There are 293 calories in 100 grams of Toasted Wheat Germ Bread. |
| Calorie breakdown: 10% fat, 75% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Toast:
See Also:
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