| Food database and calorie counter |
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1 can (11.5 oz), prepared
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Nutrition Facts
| Serving Size |
1 can (11.5 oz), prepared |
Amount Per Serving
Calories
460
% Daily Values*
Total Fat
10.68g
14%
Saturated Fat
4.298g
21%
Trans Fat
-
Polyunsaturated Fat
1.535g
Monounsaturated Fat
4.359g
Cholesterol
18mg
6%
Sodium
2444mg
106%
Total Carbohydrate
67.85g
25%
Dietary Fiber
5.5g
20%
Sugars
-
Protein
25.05g
Vitamin D
-
Calcium
55mg
4%
Iron
5.53mg
31%
Potassium
970mg
21%
Vitamin A
55mcg
6%
Vitamin C
3.7mg
4%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(460 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (21%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
460
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Fat
10.68g
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Carbs
67.85g
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Protein
25.05g
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| There are 460 calories in 1 can of Split Pea with Ham Soup (with Equal Volume Water, Canned). |
| Calorie breakdown: 21% fat, 58% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Soups:
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