| Food database and calorie counter |
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Split Pea with Ham Soup (with Equal Volume Water, Canned)
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Nutrition Facts
| Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
1.771g
9%
Trans Fat
-
Polyunsaturated Fat
0.632g
Monounsaturated Fat
1.796g
Cholesterol
8mg
3%
Sodium
1007mg
44%
Total Carbohydrate
27.96g
10%
Dietary Fiber
2.3g
8%
Sugars
-
Protein
10.32g
Vitamin D
-
Calcium
23mg
2%
Iron
2.28mg
13%
Potassium
400mg
9%
Vitamin A
23mcg
3%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (21%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
4.4g
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Carbs
27.96g
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Protein
10.32g
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| There are 190 calories in 1 cup of Split Pea with Ham Soup (with Equal Volume Water, Canned). |
| Calorie breakdown: 21% fat, 58% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Soups:
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