| Food database and calorie counter |
Source: USDA |
Spaghetti (Without Added Salt, Enriched, Cooked)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 12
Calories 221
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| % Daily Values* |
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Total Fat
1.3g
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2% |
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Saturated Fat
0.246g
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1% |
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Polyunsaturated Fat
0.447g
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Monounsaturated Fat
0.183g
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Potassium
63mg
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Total Carbohydrate
43.2g
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14% |
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Dietary Fiber
2.5g
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10% |
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Sugars
0.78g
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Protein
8.12g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
221
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Fat
1.3g
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Carbs
43.2g
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Protein
8.12g
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| There are 221 calories in 1 cup of Spaghetti (Without Added Salt, Enriched, Cooked). |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Common serving sizes:
Related types of Spaghetti:
Related types of Pasta:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Spaghetti (Without Added Salt, Enriched, Cooked) with these foods:
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on 13 May 2013
