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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 12 oz
 
Amount Per Serving
Calories from Fat 104
Calories 1150
 
% Daily Values*
Total Fat 11.53g 18%
  Saturated Fat 1.436g 7%
  Polyunsaturated Fat 5.606g  
  Monounsaturated Fat 2.194g  
Cholesterol 0mg 0%
Sodium 3419mg 142%
Potassium 276mg  
Total Carbohydrate 25.04g 8%
  Dietary Fiber 19.1g 76%
  Sugars 0g  
Protein 274.51g  
 
Vitamin A 0% Vitamin C 0%
Calcium 61% Iron 274%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
58%
of RDI*
(1150 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (8%)
 
Protein (83%)
Carbohydrates, 25.04g (9%) Fat, 11.53g (8%) Protein, 274.51g (83%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1150
Fat
11.53g
Carbs
25.04g
Protein
274.51g
There are 1150 calories in 12 ounces of Soy Protein Isolate.
Calorie breakdown: 8% fat, 9% carbs, 83% protein.

Other common serving sizes:

Serving Size Calories
1 oz 96
100 g 338

Related types of Protein Powder:

Protein Meal Replacement Powder
Protein Powder
Protein Supplement Powder
Soy Protein Meal Replacement Powder
EAS Premium Protein Powder - Chocolate
  view more protein powder nutritional info

See also:

Soy Protein Isolate (Potassium Type)
Soy Protein Isolate (Crude Protein Basis, Potassium Type)
Bob's Red Mill Premium Isolated Soy Protein Powder
Vitamin World Premium Soy Protein Isolate Powder
True Nutrition Soy Protein Isolate – Non-GMO
  view more results

Used in these member recipes:

Chocolate Chip Muffins
Banana Peanut Butter Protein Smoothie
Ice Fruit Smoothie
Yogurt Protein Parfait
Cheese Blintz
Oat Protein Bars
Protein Pancakes
Blueberry Kefir Protein Shake
Walnut Streusel Muffins
Strawberry Protein Smoothie
 
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Recently eaten by:

combatshrink
on 24 May 2013
SupremeCommander
on 22 May 2013
SportySpice79
on 22 May 2013
xgfysx
on 21 May 2013

Recently eaten with:

FatSecret members have recently eaten Soy Protein Isolate with these foods:
Plums (Solids and Liquids, Water Pack, Canned)
Roundy's Small Curd Cottage Cheese
Bob's Red Mill Organic Brown Flaxseeds
Pretzels
Onions

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