| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 92
Calories 269
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| % Daily Values* |
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Total Fat
10.23g
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16% |
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Saturated Fat
5.13g
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26% |
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Polyunsaturated Fat
1.99g
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Monounsaturated Fat
2.08g
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Cholesterol
44mg
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15% |
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Sodium
928mg
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39% |
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Potassium
196mg
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Total Carbohydrate
25.78g
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9% |
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Dietary Fiber
-
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Sugars
-
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Protein
18.31g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
10% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(269 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (34%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
269
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Fat
10.23g
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Carbs
25.78g
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Protein
18.31g
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| There are 269 calories in 100 grams of Roast Beef Sandwich with Cheese. |
| Calorie breakdown: 34% fat, 38% carbs, 28% protein. |
Other common serving sizes:
Related types of Sandwiches:
See also:
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on 15 May 2013
