| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 fruit without refuse |
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
58.59g
21%
Dietary Fiber
6.1g
22%
Sugars
-
Protein
4.63g
Vitamin D
-
Calcium
24mg
2%
Iron
0.67mg
4%
Potassium
1315mg
28%
Vitamin A
0mcg
0%
Vitamin C
371.5mg
413%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
231
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Fat
0.24g
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Carbs
58.59g
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Protein
4.63g
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| There are 231 calories in 1 Pummelo. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Fruit:
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