| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.06g
Cholesterol
1mg
0%
Sodium
10mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0.74g
Vitamin D
-
Calcium
26mg
2%
Iron
0.01mg
0%
Potassium
33mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(9 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
9
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Fat
0.22g
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Carbs
1g
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Protein
0.74g
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| There are 9 calories in a 1/2 ounce of Plain Yogurt (Lowfat). |
| Calorie breakdown: 22% fat, 45% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
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