Food database and calorie counter

Pinto Beans (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled)

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

162

% Daily Values*

Total Fat

0.48g

Saturated Fat

0.058g

Trans Fat

Polyunsaturated Fat

0.276g

Monounsaturated Fat

0.035g

Cholesterol

0mg

Sodium

83mg

Total Carbohydrate

30.88g

11%

Dietary Fiber

8.6g

31%

Sugars

Protein

9.31g

Vitamin D

Calcium

52mg

Iron

2.71mg

15%

Potassium

646mg

14%

Vitamin A

0mcg

Vitamin C

0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

of RDI*

(162 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (3%)

Protein (23%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

162

Fat

0.48g

Carbs

30.88g

Protein

9.31g

There are 162 calories in 100 grams of Pinto Beans (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled).

Calorie breakdown: 3% fat, 75% carbs, 23% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	46
100 g	162
1 package (10 oz) yields	460
1 lb	735

Related Types of Pinto Beans:

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Immature Seeds, Frozen)
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Related Types of Beans:

Refried Beans (Canned)
Baked Beans
Green Snap Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.