Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.163g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
1683mg
73%
Total Carbohydrate
18.23g
7%
Dietary Fiber
5.4g
19%
Sugars
9.98g
Protein
3.86g
Vitamin D
-
Calcium
204mg
16%
Iron
0.59mg
3%
Potassium
503mg
11%
Vitamin A
0mcg
0%
Vitamin C
19.5mg
22%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
86
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Fat
0.41g
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Carbs
18.23g
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Protein
3.86g
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There are 86 calories in 1 pound of Onions (Solids and Liquids, Canned). |
Calorie breakdown: 4% fat, 79% carbs, 17% protein. |
Other Common Serving Sizes:
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