| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 extra large |
Amount Per Serving
Calories
454
% Daily Values*
Total Fat
12.43g
16%
Saturated Fat
1.826g
9%
Trans Fat
-
Polyunsaturated Fat
6.937g
Monounsaturated Fat
2.848g
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
81.14g
30%
Dietary Fiber
7.7g
28%
Sugars
13.81g
Protein
11.76g
Vitamin D
-
Calcium
106mg
8%
Iron
7.06mg
39%
Potassium
852mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
23%
|
of RDI*
(454 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (23%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
454
|
|
Fat
12.43g
|
|
Carbs
81.14g
|
|
Protein
11.76g
|
| There are 454 calories in 1 extra large Oat Bran Muffins. |
| Calorie breakdown: 23% fat, 67% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
