| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 44
Calories 340
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| % Daily Values* |
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Total Fat
4.9g
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8% |
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Saturated Fat
0.805g
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4% |
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Polyunsaturated Fat
1.315g
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Monounsaturated Fat
2.38g
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Cholesterol
0mg
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0% |
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Sodium
231mg
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10% |
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Potassium
486mg
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Total Carbohydrate
77.8g
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26% |
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Dietary Fiber
7.3g
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29% |
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Sugars
31g
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Protein
9.7g
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| Vitamin A
11% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
49% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (13%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
340
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Fat
4.9g
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Carbs
77.8g
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Protein
9.7g
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| There are 340 calories in 100 grams of Muesli (Dried Fruit and Nuts). |
| Calorie breakdown: 13% fat, 92% carbs, 0% protein. |
Other common serving sizes:
Related types of Muesli:
Related types of Cereal:
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on 18 June 2013
