| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 13
Calories 38
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| % Daily Values* |
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Total Fat
1.44g
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2% |
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Saturated Fat
0.516g
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3% |
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Polyunsaturated Fat
0.13g
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Monounsaturated Fat
0.578g
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Cholesterol
19mg
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6% |
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Sodium
18mg
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1% |
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Potassium
81mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
5.83g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
38
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Fat
1.44g
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Carbs
0g
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Protein
5.83g
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| There are 38 calories in 1 ounce of Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other common serving sizes:
Related types of Lamb:
See also:
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Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
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Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade)
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Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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on 20 May 2013
