| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
5g
6%
Saturated Fat
1.111g
6%
Trans Fat
-
Polyunsaturated Fat
1.478g
Monounsaturated Fat
1.999g
Cholesterol
18mg
6%
Sodium
398mg
17%
Total Carbohydrate
56g
20%
Dietary Fiber
2.6g
9%
Sugars
-
Protein
6.6g
Vitamin D
-
Calcium
81mg
6%
Iron
2.69mg
15%
Potassium
266mg
6%
Vitamin A
48mcg
5%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
290
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Fat
5g
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Carbs
56g
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Protein
6.6g
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| There are 290 calories in 100 grams of Irish Soda Bread. |
| Calorie breakdown: 15% fat, 76% carbs, 9% protein. |
Other Common Serving Sizes:
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