| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (74 g) |
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
3.67g
5%
Saturated Fat
0.772g
4%
Trans Fat
-
Polyunsaturated Fat
0.998g
Monounsaturated Fat
1.536g
Cholesterol
13mg
4%
Sodium
283mg
12%
Total Carbohydrate
41.51g
15%
Dietary Fiber
1.8g
6%
Sugars
14.46g
Protein
4.86g
Vitamin D
-
Calcium
59mg
5%
Iron
1.97mg
11%
Potassium
196mg
4%
Vitamin A
34mcg
4%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
214
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Fat
3.67g
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Carbs
41.51g
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Protein
4.86g
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| There are 214 calories in 1 serving of Irish Soda Bread. |
| Calorie breakdown: 15% fat, 76% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Bread:
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