| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
415
% Daily Values*
Total Fat
24g
31%
Saturated Fat
3.592g
18%
Trans Fat
-
Polyunsaturated Fat
9.032g
Monounsaturated Fat
10.098g
Cholesterol
0mg
0%
Sodium
948mg
41%
Total Carbohydrate
35.72g
13%
Dietary Fiber
15g
54%
Sugars
-
Protein
19.75g
Vitamin D
-
Calcium
95mg
7%
Iron
6.1mg
34%
Potassium
570mg
12%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(415 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (49%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
415
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Fat
24g
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Carbs
35.72g
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Protein
19.75g
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| There are 415 calories in 1 cup of Hummus (Commercial). |
| Calorie breakdown: 49% fat, 33% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Hummus:
Related Types of Dips:
See Also:
Used in these Member Recipes:
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