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Food database and calorie counter Source: Member

HEB

Traditional Hummus

Nutrition Facts
Serving Size 2 tbsp (34g)
 
Amount Per Serving
Calories from Fat 50
Calories 90
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bluelike on 25 Jun 08.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (55%)
 
Protein (12%)
Carbohydrates, 8g (33%) Fat, 6g (55%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
6g
Carbs
8g
Protein
3g
There are 90 calories in a 2 tbsp serving of HEB Traditional Hummus.
Calorie breakdown: 55% fat, 33% carbs, 12% protein.

Related Hummus from HEB:

Roasted Garlic Hummus
Roasted Red Pepper Hummus

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Bean & Cheese Dip
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Hummus
Athenos Roasted Garlic Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info

Other Types of Dips:

Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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Recently Eaten By:

ricobandito
on 23 April 2014
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on 22 April 2014
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on 21 April 2014
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on 23 April 2014

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