Food database and calorie counter Source: Generic

Hummus

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 12
Calories 27
 
% Daily Values*
Total Fat 1.29g 2%
  Saturated Fat 0.168g 1%
  Polyunsaturated Fat 0.312g  
  Monounsaturated Fat 0.737g  
Cholesterol 0mg 0%
Sodium 36mg 2%
Potassium 26mg  
Total Carbohydrate 3.02g 1%
  Dietary Fiber 0.6g 2%
  Sugars 0.07g  
Protein 0.73g  
 
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: seasoned chickpea or garbanzo bean dip
Contains these Food Groups:
    Vegetables and Legumes (e.g. Beans)

Nutrition summary:

There are 27 calories in 1 tablespoon of Hummus.
Calorie break-down: 44% fat, 45% carbs, 11% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 2.42g.

Common serving sizes:

Serving Size Calories
1 tbsp 27
1 cup 435

Related types of Hummus:

Hummus
HEB Traditional Hummus
Athenos Roasted Garlic Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info

See also:

You searched for "Hummus". Did you mean:
Hummus (Commercial)
Trader Joe's Original Hummus Dip
Tribe Sweet Roasted Red Pepper Hummus
Summer Fresh Hummus
Togo's Hummus Sandwich (Large)
  view more results

Contains these Ingredients:

15 g Hummus

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Recently eaten by:

krstwillis
on 07 January 2009
mooshy
on 05 January 2009
DellaDella
on 29 December 2008
vegetarian4life
on 23 July 2008

Recently eaten with:

FatSecret members have recently eaten Hummus with these foods:
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