| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
18.43g
24%
Saturated Fat
8.647g
43%
Trans Fat
-
Polyunsaturated Fat
0.94g
Monounsaturated Fat
7.717g
Cholesterol
19mg
6%
Sodium
580mg
25%
Total Carbohydrate
32.3g
12%
Dietary Fiber
-
Sugars
-
Protein
3.89g
Vitamin D
-
Calcium
14mg
1%
Iron
0.96mg
5%
Potassium
534mg
11%
Vitamin A
3mcg
0%
Vitamin C
10.9mg
12%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (53%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
302
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Fat
18.43g
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Carbs
32.3g
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Protein
3.89g
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| There are 302 calories in 1 cup of Hashed Brown Potatoes. |
| Calorie breakdown: 53% fat, 42% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Hash Browns:
Related Types of Potatoes:
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