| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
19.11g
24%
Saturated Fat
5.177g
26%
Trans Fat
-
Polyunsaturated Fat
2.408g
Monounsaturated Fat
8.276g
Cholesterol
1227mg
409%
Sodium
199mg
9%
Total Carbohydrate
1.94g
1%
Dietary Fiber
0g
0%
Sugars
1.35g
Protein
19.97g
Vitamin D
-
Calcium
86mg
7%
Iron
5.24mg
29%
Potassium
302mg
6%
Vitamin A
269mcg
30%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (66%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
266
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Fat
19.11g
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Carbs
1.94g
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Protein
19.97g
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| There are 266 calories in 1 Goose Egg. |
| Calorie breakdown: 66% fat, 3% carbs, 31% protein. |
Common Serving Sizes:
Related Types of Eggs:
See Also:
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