| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
13.89g
5%
Dietary Fiber
0.9g
3%
Sugars
0.42g
Protein
2.67g
Vitamin D
-
Calcium
76mg
6%
Iron
0.71mg
4%
Potassium
168mg
4%
Vitamin A
0mcg
0%
Vitamin C
13.1mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
0.21g
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Carbs
13.89g
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Protein
2.67g
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| There are 63 calories in 14 cloves of Garlic. |
| Calorie breakdown: 3% fat, 82% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Garlic:
Related Types of Vegetables:
See Also:
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