| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1/2 cup (8 fl oz)
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| Amount Per Serving |
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Calories from Fat 13
Calories 121
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| % Daily Values* |
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Total Fat
1.41g
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2% |
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Saturated Fat
0.909g
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5% |
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Polyunsaturated Fat
0.04g
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Monounsaturated Fat
0.387g
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Cholesterol
6mg
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2% |
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Sodium
65mg
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3% |
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Potassium
217mg
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Total Carbohydrate
22.83g
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8% |
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Dietary Fiber
0g
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0% |
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Sugars
22.83g
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Protein
4.88g
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| Vitamin A
1% |
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Vitamin C
1% |
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| Calcium
17% |
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Iron
0% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
121
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Fat
1.41g
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Carbs
22.83g
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Protein
4.88g
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| There are 121 calories in a 1/2 cup of Fruit Yogurt (Lowfat, 9g Protein Per 8oz). |
| Calorie breakdown: 10% fat, 73% carbs, 17% protein. |
Other common serving sizes:
Related types of Yogurt:
See also:
Used in these member recipes:
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