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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 13
Calories 121
 
% Daily Values*
Total Fat 1.41g 2%
  Saturated Fat 0.909g 5%
  Polyunsaturated Fat 0.04g  
  Monounsaturated Fat 0.387g  
Cholesterol 6mg 2%
Sodium 65mg 3%
Potassium 217mg  
Total Carbohydrate 22.83g 8%
  Dietary Fiber 0g 0%
  Sugars 22.83g  
Protein 4.88g  
 
Vitamin A 1% Vitamin C 1%
Calcium 17% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
Carbohydrates, 22.83g (73%) Fat, 1.41g (10%) Protein, 4.88g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
121
Fat
1.41g
Carbs
22.83g
Protein
4.88g
There are 121 calories in a 1/2 cup of Fruit Yogurt (Lowfat, 9g Protein Per 8oz).
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

Other common serving sizes:

Serving Size Calories
1 oz 28
100 g 99
1/2 container (4 oz) 112
1 container (4.4 oz) 124
1 container (5 oz) 141
1 container (6 oz) 168
1 container (8 oz) 225
1 cup (8 fl oz) 243

Related types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See also:

Fruit Yogurt (Lowfat, 10g Protein Per 8oz)
Fruit Yogurt (Lowfat, 11g Protein Per 8oz)
Yogurt
Frozen Yogurt Pie
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
  view more results

Used in these member recipes:

Chocolate Strawberry Banana Smoothie
Smoothie (In a Hurry)
 
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Recently eaten by:

Luciana da Costa
on 22 May 2013
missmadmod
on 21 May 2013
mikeze71
on 21 May 2013
ioneeve
on 21 May 2013

Recently eaten with:

FatSecret members have recently eaten Fruit Yogurt (Lowfat, 9g Protein Per 8oz) with these foods:
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