| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 236
Calories 694
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| % Daily Values* |
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Total Fat
26.22g
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40% |
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Saturated Fat
12.442g
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62% |
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Polyunsaturated Fat
1.964g
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Monounsaturated Fat
10.637g
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Cholesterol
0mg
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0% |
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Sodium
145mg
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6% |
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Potassium
1533mg
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Total Carbohydrate
108.77g
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36% |
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Dietary Fiber
13.6g
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54% |
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Sugars
-
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Protein
10.98g
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| Vitamin A
0% |
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Vitamin C
64% |
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| Calcium
3% |
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Iron
26% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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35%
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of RDI*
(694 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (33%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
694
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Fat
26.22g
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Carbs
108.77g
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Protein
10.98g
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| There are 694 calories in 1 pound of French Fried Potatoes (Cottage Cut, Par Fried, Frozen). |
| Calorie breakdown: 33% fat, 63% carbs, 4% protein. |
Other common serving sizes:
Related types of French Fries:
Related types of Potatoes:
See also:
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French Fried Potatoes (As Purchased, Salt Added, Frozen)
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Potatoes (Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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on 19 June 2013
