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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
323
 
% Daily Values*
Total Fat
6.41g
8%
Saturated Fat
1.46g
7%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
58.35g
21%
Dietary Fiber
24.6g
88%
Sugars
-
Protein
23g
Vitamin D
-
Calcium
176mg
14%
Iron
33.53mg
186%
Potassium
770mg
16%
Vitamin A
3mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(323 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (15%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
323
Fat
6.41g
Carbs
58.35g
Protein
23g
There are 323 calories in 100 grams of Fenugreek Seed.
Calorie breakdown: 15% fat, 61% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 12
1 tbsp 36
100 g 323

Related Types of Seeds:

Flaxseed Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
  view more seeds nutritional info

Related Types of Seasoning:

Black Pepper
Chili Powder
White Pepper
Curry Powder
Garlic Powder
Salt
  view more seasoning nutritional info

See Also:

Celery Seed Dressing
Poppy Seed Dressing
Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Roasted Pumpkin and Squash Seed Kernels (Without Salt)
Poppy Seed Bagel
  view more results
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