Egg White (Frozen)

Nutrition Facts

Serving Size 1 oz

Amount Per Serving

Calories from Fat 0

Calories 13

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg

Sodium 45mg

Potassium 39mg

Total Carbohydrate 0.3g

Dietary Fiber 0g

Sugars -

Protein 2.78g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Eggs and Egg Substitutes

Nutrition summary:

	There are 13 calories in 1 ounce of Egg White (Frozen).
	Calorie break-down: 0% fat, 8% carbs, 92% protein.
	Calculated Weight Watchers® points: 0.5 points.
	Estimated Net Carbs (non-fiber carbs): 0.3g.

Common serving sizes:

Serving Size	Calories
1 oz	13
100 g	47

Related types of Egg Whites:

	Egg White
	All Whites 100% Liquid Egg Whites
	Cooked Egg White
	Egg White (Dried)
	Egg Substitute (Frozen or Liquid)
	view more egg whites nutritional info

Related types of Eggs:

	Egg (Whole)
	Hard-Boiled Egg
	Egg Yolk
	Scrambled Egg (Whole, Cooked)
	Fried Egg without Fat
	view more eggs nutritional info

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Recently eaten by:

	aimeehersh
	233kcals on 17 August 2008

	pme64
	1598kcals on 16 April 2008

Recently eaten with:

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