Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 1/2 cups slices |
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.159g
1%
Trans Fat
-
Polyunsaturated Fat
0.248g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
16.99g
6%
Dietary Fiber
2.3g
8%
Sugars
7.82g
Protein
3.04g
Vitamin D
-
Calcium
75mg
6%
Iron
1.31mg
7%
Potassium
688mg
15%
Vitamin A
23mcg
3%
Vitamin C
13.1mg
15%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
70
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Fat
0.51g
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Carbs
16.99g
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Protein
3.04g
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There are 70 calories in 4 1/2 cups slices of Cucumber (with Peel). |
Calorie breakdown: 5% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Cucumbers:
Related Types of Vegetables:
See Also:
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