| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
17.44g
22%
Saturated Fat
10.983g
55%
Trans Fat
-
Polyunsaturated Fat
0.632g
Monounsaturated Fat
4.919g
Cholesterol
55mg
18%
Sodium
148mg
6%
Total Carbohydrate
1.33g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
3.78g
Vitamin D
-
Calcium
40mg
3%
Iron
0.6mg
3%
Potassium
60mg
1%
Vitamin A
183mcg
20%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
174
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Fat
17.44g
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Carbs
1.33g
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Protein
3.78g
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| There are 174 calories in 50 grams of Cream Cheese. |
| Calorie breakdown: 88% fat, 3% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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