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Food database and calorie counter Source: USDA

3 oz

Coleslaw

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 20
Calories 59
 
% Daily Values*
Total Fat 2.22g 3%
  Saturated Fat 0.327g 2%
  Polyunsaturated Fat 1.149g  
  Monounsaturated Fat 0.602g  
Cholesterol 7mg 2%
Sodium 20mg 1%
Potassium 154mg  
Total Carbohydrate 10.55g 4%
  Dietary Fiber 1.3g 5%
  Sugars -  
Protein 1.1g  
 
Vitamin A 6% Vitamin C 46%
Calcium 4% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (34%)
 
Protein (0%)
Carbohydrates, 10.55g (66%) Fat, 2.22g (34%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
59
Fat
2.22g
Carbs
10.55g
Protein
1.1g
There are 59 calories in 3 ounces of Coleslaw.
Calorie breakdown: 34% fat, 72% carbs, 0% protein.

Other common serving sizes:

Serving Size Calories
1 tbsp 6
1 oz 20
1/2 cup 41
100 g 69
1 lb 313

Related types of Coleslaw:

Cabbage Salad or Coleslaw with Dressing
Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing
Cabbage Salad or Coleslaw with Pineapple with Dressing
Mann's Sunny Shores Broccoli Coleslaw
Wegmans Broccoli Coleslaw Mix
  view more coleslaw nutritional info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

Coleslaw Salad Dressing (Reduced Fat)
Coleslaw Salad Dressing
Fresh Express 3-Color Deli Coleslaw
Litehouse Foods Coleslaw Dressing & Dip
Perkins Restaurant Pita Stir Fry with Coleslaw
  view more results

Used in these member recipes:

Cilantro Coleslaw
Southern BBQ Beef Sandwich
Creamy Coleslaw
 
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Recently eaten by:

SugarSpice80
on 18 June 2013
karlthet
on 18 June 2013
Anne6026
on 18 June 2013
Wheelsadealin
on 18 June 2013

Recently eaten with:

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