| Food database and calorie counter |
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1/2 chicken, bone and skin removed
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Nutrition Facts
| Serving Size |
1/2 chicken, bone and skin removed |
Amount Per Serving
Calories
392
% Daily Values*
Total Fat
10.13g
13%
Saturated Fat
2.599g
13%
Trans Fat
-
Polyunsaturated Fat
2.468g
Monounsaturated Fat
2.961g
Cholesterol
230mg
77%
Sodium
253mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
70.37g
Vitamin D
-
Calcium
39mg
3%
Iron
2.93mg
16%
Potassium
753mg
16%
Vitamin A
53mcg
6%
Vitamin C
7.6mg
8%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(392 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
392
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Fat
10.13g
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Carbs
0g
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Protein
70.37g
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| There are 392 calories in a 1/2 chicken, bone and skin removed of Chicken Meat (Broilers or Fryers). |
| Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
See Also:
Used in these Member Recipes:
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