| Food database and calorie counter |
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1 container (cooked, yield from 400g raw liver)
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Nutrition Facts
| Serving Size |
1 container (cooked, yield from 400g raw liver) |
Amount Per Serving
Calories
428
% Daily Values*
Total Fat
16.67g
21%
Saturated Fat
5.274g
26%
Trans Fat
0.23g
Polyunsaturated Fat
5.148g
Monounsaturated Fat
3.625g
Cholesterol
1441mg
480%
Sodium
195mg
8%
Total Carbohydrate
2.23g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
62.62g
Vitamin D
-
Calcium
28mg
2%
Iron
29.77mg
165%
Potassium
673mg
14%
Vitamin A
10191mcg
1132%
Vitamin C
71.4mg
79%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(428 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (37%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
428
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Fat
16.67g
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Carbs
2.23g
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Protein
62.62g
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| There are 428 calories in 1 container of Chicken Liver (Simmered, Cooked). |
| Calorie breakdown: 37% fat, 2% carbs, 61% protein. |
Other Common Serving Sizes:
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