| Food database and calorie counter |
Source: USDA |
Chicken Liver (Simmered, Cooked)
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Nutrition Facts
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Serving Size 1 container (cooked, yield from 400g raw liver)
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| Amount Per Serving |
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Calories from Fat 150
Calories 428
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| % Daily Values* |
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Total Fat
16.67g
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26% |
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Saturated Fat
5.274g
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26% |
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Polyunsaturated Fat
5.148g
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Monounsaturated Fat
3.625g
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Cholesterol
1441mg
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480% |
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Sodium
195mg
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8% |
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Potassium
673mg
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Total Carbohydrate
2.23g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
62.62g
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| Vitamin A
682% |
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Vitamin C
119% |
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| Calcium
3% |
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Iron
165% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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21%
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of RDI*
(428 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (35%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
428
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Fat
16.67g
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Carbs
2.23g
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Protein
62.62g
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| There are 428 calories in 1 container of Chicken Liver (Simmered, Cooked). |
| Calorie breakdown: 35% fat, 2% carbs, 63% protein. |
Common serving sizes:
Related types of Chicken:
See also:
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