| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
503
% Daily Values*
Total Fat
25.3g
32%
Saturated Fat
9.638g
48%
Trans Fat
-
Polyunsaturated Fat
2.457g
Monounsaturated Fat
11.852g
Cholesterol
13mg
4%
Sodium
458mg
20%
Total Carbohydrate
58.2g
21%
Dietary Fiber
2.4g
9%
Sugars
2.56g
Protein
10.1g
Vitamin D
-
Calcium
151mg
12%
Iron
4.77mg
27%
Potassium
106mg
2%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
25%
|
of RDI*
(503 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
503
|
|
Fat
25.3g
|
|
Carbs
58.2g
|
|
Protein
10.1g
|
| There are 503 calories in 100 grams of Cheese Crackers (Low Sodium). |
| Calorie breakdown: 45% fat, 46% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
