| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 240 g
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| Amount Per Serving |
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Calories from Fat 6
Calories 218
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| % Daily Values* |
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Total Fat
0.7g
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1% |
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Saturated Fat
0.18g
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1% |
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Polyunsaturated Fat
0.3g
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Monounsaturated Fat
0.06g
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Cholesterol
0mg
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0% |
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Sodium
922mg
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38% |
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Potassium
739mg
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Total Carbohydrate
39.74g
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13% |
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Dietary Fiber
16.6g
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66% |
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Sugars
-
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Protein
14.47g
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| Vitamin A
0% |
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Vitamin C
11% |
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| Calcium
8% |
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Iron
25% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (3%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
218
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Fat
0.7g
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Carbs
39.74g
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Protein
14.47g
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| There are 218 calories in 240 grams of Black Turtle Soup Beans (Canned). |
| Calorie breakdown: 3% fat, 74% carbs, 23% protein. |
Other common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Black Turtle Soup Beans (Canned) with these foods:
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on 16 May 2013
