| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 158
Calories 603
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| % Daily Values* |
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Total Fat
17.6g
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27% |
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Saturated Fat
6.496g
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32% |
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Polyunsaturated Fat
0.762g
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Monounsaturated Fat
7.072g
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Cholesterol
181mg
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60% |
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Sodium
259mg
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11% |
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Potassium
1637mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
104.65g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
10% |
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Iron
41% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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30%
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of RDI*
(603 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
603
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Fat
17.6g
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Carbs
0g
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Protein
104.65g
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| There are 603 calories in 1 pound of Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Other common serving sizes:
Related types of Beef:
See also:
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Recently eaten by:
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FatSecret members have recently eaten Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade) with these foods:
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on 15 May 2013
