Food database and calorie counter |
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
348
% Daily Values*
Total Fat
29.6g
38%
Saturated Fat
12.248g
61%
Trans Fat
-
Polyunsaturated Fat
1.028g
Monounsaturated Fat
12.894g
Cholesterol
72mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.88g
Vitamin D
-
Calcium
9mg
1%
Iron
1.82mg
10%
Potassium
254mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
17%
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of RDI*
(348 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
348
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Fat
29.6g
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Carbs
0g
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Protein
18.88g
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There are 348 calories in 3 ounces of Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted). |
Calorie breakdown: 78% fat, 0% carbs, 22% protein. |
Common Serving Sizes:
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