Food database and calorie counter |
|
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
|
Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
12.5g
16%
Saturated Fat
4.98g
25%
Trans Fat
-
Polyunsaturated Fat
0.38g
Monounsaturated Fat
5.28g
Cholesterol
80mg
27%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.25g
Vitamin D
-
Calcium
10mg
1%
Iron
2.86mg
16%
Potassium
374mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
11%
|
of RDI*
(229 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
229
|
|
Fat
12.5g
|
|
Carbs
0g
|
|
Protein
27.25g
|
There are 229 calories in 100 grams of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted). |
Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
You searched for "Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)". Did you mean:
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
|
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
|
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
|
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
|
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|