Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
20.08g
26%
Saturated Fat
8.02g
40%
Trans Fat
-
Polyunsaturated Fat
0.74g
Monounsaturated Fat
8.94g
Cholesterol
68mg
23%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.98g
Vitamin D
-
Calcium
6mg
0%
Iron
1.94mg
11%
Potassium
295mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
258
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Fat
20.08g
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Carbs
0g
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Protein
17.98g
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There are 258 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade). |
Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade)
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Beef Porterhouse Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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