| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
753
% Daily Values*
Total Fat
37.38g
48%
Saturated Fat
14.719g
74%
Trans Fat
-
Polyunsaturated Fat
1.429g
Monounsaturated Fat
16.153g
Cholesterol
186mg
62%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
97.48g
Vitamin D
-
Calcium
91mg
7%
Iron
8.21mg
46%
Potassium
1542mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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38%
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of RDI*
(753 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
753
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Fat
37.38g
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Carbs
0g
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Protein
97.48g
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| There are 753 calories in 1 pound of Beef Eye Of Round (Trimmed to 1/8" Fat). |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Other Common Serving Sizes:
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