| Food database and calorie counter |
|
Beef Eye Of Round (Trimmed to 1/8" Fat, Cooked, Roasted)
|
Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
8.2g
11%
Saturated Fat
3.114g
16%
Trans Fat
-
Polyunsaturated Fat
0.316g
Monounsaturated Fat
3.499g
Cholesterol
53mg
18%
Sodium
31mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.06g
Vitamin D
-
Calcium
6mg
0%
Iron
1.95mg
11%
Potassium
193mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
9%
|
of RDI*
(177 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
177
|
|
Fat
8.2g
|
|
Carbs
0g
|
|
Protein
24.06g
|
| There are 177 calories in 3 ounces of Beef Eye Of Round (Trimmed to 1/8" Fat, Cooked, Roasted). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Eye Of Round (Trimmed to 1/8" Fat, Cooked, Roasted)". Did you mean:
|
Beef Eye Of Round (Trimmed to 0" Fat, Cooked, Roasted)
|
|
Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
|
Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
|
Beef Eye Of Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
|
|
Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
