| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
888
% Daily Values*
Total Fat
53.07g
68%
Saturated Fat
21.371g
107%
Trans Fat
-
Polyunsaturated Fat
1.917g
Monounsaturated Fat
23.678g
Cholesterol
256mg
85%
Sodium
209mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
95.89g
Vitamin D
-
Calcium
21mg
2%
Iron
6.57mg
36%
Potassium
1299mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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44%
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of RDI*
(888 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
888
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Fat
53.07g
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Carbs
0g
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Protein
95.89g
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| There are 888 calories in 1 piece Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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