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Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
4.27g
5%
Saturated Fat
1.778g
9%
Trans Fat
-
Polyunsaturated Fat
0.167g
Monounsaturated Fat
1.911g
Cholesterol
17mg
6%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.64g
Vitamin D
-
Calcium
1mg
0%
Iron
0.39mg
2%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade)
 

Nutrition summary:

Calories
63
Fat
4.27g
Carbs
0g
Protein
5.64g
There are 63 calories in 1 ounce of Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade).
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 221
1 lb 1002

Related Types of Beef:

Corned Beef
Beef
Beef Steak
Roast Beef
Ground Beef (Cooked)
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Eye Of Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Beef Eye Of Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Beef Eye Of Round (Trimmed to 1/8" Fat)
Beef Top Round (Trimmed to 1/2" Fat, Prime Grade)
  view more results
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