| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 15
Calories 257
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| % Daily Values* |
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Total Fat
1.62g
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2% |
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Saturated Fat
0.393g
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2% |
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Polyunsaturated Fat
0.64g
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Monounsaturated Fat
0.521g
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Cholesterol
0mg
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0% |
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Sodium
448mg
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19% |
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Potassium
75mg
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Total Carbohydrate
50.5g
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17% |
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Dietary Fiber
2.2g
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9% |
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Sugars
5.05g
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Protein
10.02g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
9% |
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Iron
34% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(257 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
257
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Fat
1.62g
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Carbs
50.5g
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Protein
10.02g
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| There are 257 calories in 100 grams of Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). |
| Calorie breakdown: 6% fat, 79% carbs, 15% protein. |
Other common serving sizes:
Related types of Bagels:
See also:
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Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
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Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched)
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Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate)
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Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate)
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English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
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view more results |
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate) with these foods:
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on 10 June 2013
