| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 1/2 cups of cubed |
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
32.98g
42%
Saturated Fat
4.784g
24%
Trans Fat
-
Polyunsaturated Fat
4.086g
Monounsaturated Fat
22.048g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
19.19g
7%
Dietary Fiber
15.1g
54%
Sugars
1.48g
Protein
4.5g
Vitamin D
-
Calcium
27mg
2%
Iron
1.24mg
7%
Potassium
1091mg
23%
Vitamin A
16mcg
2%
Vitamin C
22.5mg
25%
Last updated: 04 Feb 08 05:07 AM
|
18%
|
of RDI*
(360 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
360
|
|
Fat
32.98g
|
|
Carbs
19.19g
|
|
Protein
4.5g
|
| There are 360 calories in 1 1/2 cups of cubed Avocados. |
| Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
