| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 1/2 cups of cubed
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| Amount Per Serving |
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Calories from Fat 297
Calories 360
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| % Daily Values* |
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Total Fat
32.98g
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51% |
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Saturated Fat
4.784g
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24% |
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Polyunsaturated Fat
4.086g
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Monounsaturated Fat
22.048g
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Cholesterol
0mg
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0% |
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Sodium
16mg
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1% |
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Potassium
1091mg
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Total Carbohydrate
19.19g
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6% |
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Dietary Fiber
15.1g
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60% |
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Sugars
1.48g
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Protein
4.5g
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| Vitamin A
7% |
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Vitamin C
38% |
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| Calcium
3% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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18%
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of RDI*
(360 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (77%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
360
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Fat
32.98g
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Carbs
19.19g
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Protein
4.5g
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| There are 360 calories in 1 1/2 cups of cubed Avocados. |
| Calorie breakdown: 77% fat, 19% carbs, 4% protein. |
Other common serving sizes:
Related types of Avocados:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Avocados with these foods:
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on 24 May 2013
