Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
6.03g
8%
Saturated Fat
2.92g
15%
Trans Fat
-
Polyunsaturated Fat
0.245g
Monounsaturated Fat
2.432g
Cholesterol
19mg
6%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
4.67g
Vitamin D
-
Calcium
5mg
0%
Iron
0.34mg
2%
Potassium
74mg
2%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
74
|
|
Fat
6.03g
|
|
Carbs
0g
|
|
Protein
4.67g
|
There are 74 calories in 1 ounce of Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat). |
Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.