Food database and calorie counter

Trader Joe's

Vegetarian Tamales

Nutrition Facts

Serving Size

1 tamale (85 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

260mg

11%

Total Carbohydrate

14.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Apr 14 01:09 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (60%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

12g

Carbs

14g

Protein

There are 180 calories in 1 tamale (85 g) of Trader Joe's Vegetarian Tamales.

Calorie breakdown: 60% fat, 31% carbs, 9% protein.

Related Tamales from Trader Joe's:

Chicken & Chile Tamales
Chicken & Cheese Tamales
Beef Tamales
Cheese & Green Chile Tamales
Pork & Red Sauce Tamales
Chicken & Green Chile Tamales
	find more trader joe's tamales products

More Products from Trader Joe's:

Raisin Walnut Apple Bars
Homestyle Flour Tortillas
Whole Wheat Lavash Bread (38g)
Step Up to The Snack Bar Mix
PB&C Snack Duo
	view all trader joe's products

Other Types of Tamales:

Mexican Style Meatless Tamale
Tamale with Chicken
Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale
Sweet Tamale with Fruit
Tamale with Meat
	view more tamales nutritional info

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