Food database and calorie counter

Trader Joe's

Chicken & Green Chile Tamales

Nutrition Facts

Serving Size

1 tamale (85 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

14mg

Total Carbohydrate

12.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Dec 11 09:54 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (56%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

12g

Protein

There are 140 calories in 1 tamale (85 g) of Trader Joe's Chicken & Green Chile Tamales.

Calorie breakdown: 56% fat, 33% carbs, 11% protein.

Related Tamales from Trader Joe's:

Chicken & Cheese Tamales
Chicken & Chile Tamales
Sweet Corn Tamales
Pork & Red Sauce Tamales
Mini Chicken Tamalitos
Pulled Pork Tamales
	find more trader joe's tamales products

More Products from Trader Joe's:

Raisin Walnut Apple Bars
Homestyle Flour Tortillas
Whole Wheat Lavash Bread (38g)
Step Up to The Snack Bar Mix
PB&C Snack Duo
	view all trader joe's products

Other Types of Tamales:

Mexican Style Meatless Tamale
Tamale with Meat
Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale with Fruit
Tamale with Chicken
Sweet Tamale
	view more tamales nutritional info

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