| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
6.29g
8%
Saturated Fat
2.187g
11%
Trans Fat
-
Polyunsaturated Fat
1.029g
Monounsaturated Fat
2.624g
Cholesterol
18mg
6%
Sodium
364mg
16%
Total Carbohydrate
11.07g
4%
Dietary Fiber
1.5g
5%
Sugars
0.61g
Protein
6.42g
Vitamin D
-
Calcium
24mg
2%
Iron
1.36mg
8%
Potassium
128mg
3%
Vitamin A
6mcg
1%
Vitamin C
1mg
1%
Note:
Includes: turkey
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (45%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
126
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Fat
6.29g
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Carbs
11.07g
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Protein
6.42g
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| There are 126 calories in 1 Tamale with Chicken. |
| Calorie breakdown: 45% fat, 35% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Tamales:
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