Food database and calorie counter

Source: Member

Trader Joe's

Shredded 3 Cheese Blend

Nutrition Facts

Serving Size 1/4 cup (1oz)

Amount Per Serving

Calories from Fat 70

Calories 100

% Daily Values*

Total Fat 8g

12%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 25mg

Sodium 170mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 7g

Vitamin A 4%

Vitamin C 0%

Calcium 20%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Tailypo on 26 Oct 09.

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of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (72%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in a 1/4 cup serving of Trader Joe's Shredded 3 Cheese Blend.

Calorie breakdown: 72% fat, 0% carbs, 28% protein.

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	view all trader joe's products

Other types of Cheese:

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	view more cheese nutritional info

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Recently eaten by:

	yepdude21
	1740kcals on 03 April 2013

	rocmalang
	1200kcals on 15 March 2013

	babyphat33
	1875kcals on 26 February 2013

	Pattywac3
	1794kcals on 17 February 2013

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Shredded 3 Cheese Blend with these foods:

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