Food database and calorie counter

Trader Joe's

Riced Broccoli

Nutrition Facts

Serving Size

3 x 1 cup (255 g)

Amount Per Serving

Calories

105

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

18.00g

Dietary Fiber

6.0g

21%

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

810mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 09 Feb 17 10:19 PM

Source: FatSecret Platform API

of RDI*

(105 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (12%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

105

Fat

1.5g

Carbs

18g

Protein

There are 105 calories in 3 x 1 cup (255 g) of Trader Joe's Riced Broccoli.

Calorie breakdown: 12% fat, 66% carbs, 22% protein.

Related Broccoli from Trader Joe's:

Broccoli Slaw
Broccoli & Cauliflower Gratin
Broccoli Florets
Szechuan Style Spicy Beef & Broccoli
Frozen Broccoli Florets
Organic Broccoli Florettes
	find more trader joe's broccoli products

Related Vegetables from Trader Joe's:

Root Vegetable Fries
Vegetable Pouches
Autumn Vegetable and White Bean Gratin
Southwest Style Sweet Potato Sauté Bowl
Grilled Chicken Rice & Veggies Meal
Garden Vegetable Hash
	find more trader joe's vegetables products

Other Types of Broccoli:

Broccoli Raab
Broccoli Flower Clusters
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
	view more broccoli nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Onions
Lettuce
Spinach
Mushrooms
	view more vegetables nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Nature's Promise Organic Peas & Carrots
	McCain Garden Mix
	Wegmans Seasoned Broccoli
	Pictsweet Okra
	Simple Truth Veggie Straws Sea Salt
	Real Appeal Nopales
	Real Appeal Enoki Mushroom
	Real Appeal Zucchini Parmesan Crisps
	Real Appeal Mediterranean Stuffed Acorn Squash
	Real Appeal Sukuma Wiki (Kenyan Collard Greens)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.